KALE NUTRITION DETAILS
KALE NUTRITION DETAILS
nutritional highlights
Antioxidants, Mineral-Rich, Vitamins C & K
TASTE
Mild, earthy, subtly sweet, slightly bitter
USES
Micro kale makes boosted nutrition simple with its favorable and mild flavor. It adds interest to common dishes while also delivering superfood-level nutritional value! Micro kale is complimentary in cooked meals such as sautés and scrambles, while equally delicious raw as a side salad, lettuce replacement, or garnish.
MORE NUTRITION INFORMATION & RECIPES COMING SOON
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Even more nutritious plants being added soon.
Microgreens’ Health Benefits
In February 2017, Medical News Today took a look at health benefits of microgreens and cited a study from the Journal of Agricultural and Food Chemistry that shows how “microgreens do contain a higher concentration of many nutrients when compared with the mature, fully grown vegetables or herbs.”
More specifically, Medical News Today shares, microgreens have high levels of:
- Phytonutrients
- Antioxidants
- Vitamins
- Minerals
- Enzymes
Because of the high levels of antioxidants, microgreens are “considered a functional food, a food that promotes health or prevents disease.”
WHY MICROGREENS?
Microgreens are surging in popularity due to their tremendous versatility.
Microgreens have a very good nutritional profile and are considered ‘functional foods’ or ‘super foods’. They are increasingly used by consumers and chefs to prepare healthy and gourmet dishes.
WHAT ARE MICROGREENS?
