MICRO ARUGULA NUTRITION DETAILS

MICRO ARUGULA NUTRITION DETAILS

nutritional highlights

Antioxidants, Beta-Carotene, Potassium, Especially high in
Vitamin A

TASTE

vivid & strong

USES

Traditionally strong and zesty in flavor, micro arugula mimics the flavor of its adult counterpart with its lively punch of flavor! Micro arugula is especially enjoyable atop pizza, baked Italian dishes, fish tacos, hamburgers, or garnishing any type of salad. 

MORE NUTRITION INFORMATION & RECIPES COMING SOON

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Mustard Micro Greens
Micro Smoothie Blend
Micro Salad Blend
Micro Kale
Micro Chives
Micro Chia
Micro Basil
Broccoli Micro Greens

Even more nutritious plants being added soon.

Microgreens’ Health Benefits

In February 2017, Medical News Today took a look at health benefits of microgreens and cited a study from the Journal of Agricultural and Food Chemistry that shows how “microgreens do contain a higher concentration of many nutrients when compared with the mature, fully grown vegetables or herbs.”

More specifically, Medical News Today shares, microgreens have high levels of:

  • Phytonutrients
  • Antioxidants
  • Vitamins
  • Minerals
  • Enzymes

Because of the high levels of antioxidants, microgreens are “considered a functional food, a food that promotes health or prevents disease.”

WHY MICROGREENS?

Microgreens are surging in popularity due to their tremendous versatility.

Microgreens have a very good nutritional profile and are considered ‘functional foods’ or ‘super foods’. They are increasingly used by consumers and chefs to prepare healthy and gourmet dishes.

WHAT ARE MICROGREENS?

Microgreens are young, tender, edible crops that are harvested as seedlings. Microgreens have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures.

Microgreens are young, tender, edible crops that are harvested as seedlings. Microgreens have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures.

Microgreens are considered baby plants, falling somewhere between a sprout and baby green and are more flavorful and nutrient-rich than their fully grown counterparts.

Microgreens are considered baby plants, falling somewhere between a sprout and baby green and are more flavorful and nutrient-rich than their fully grown counterparts.